17.0 km | 01:24:36 | 04:58/km日期: 2018-07-25 19:24 - 總爬升: 410 m - 平均心率: 142 - 卡路里: 870 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 01'55" / 04'50" / 04'57" / 05'04" / 05'09" / 05'09" / 06'06" / 05'24" / 04'49" / 04'57" / 04'46" / 05'15" / 04'44" / 05'05" / 04'47" / 05'26" / 04'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'14") | 1000 / 1000 |
| 2 | | 04'49" (+00'09") | 1000 / 2000 |
| 3 | | 04'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'03" (+00'23") | 1000 / 4000 |
| 5 | | 05'08" (+00'28") | 1000 / 5000 |
| 6 | | 05'09" (+00'29") | 1000 / 6000 |
| 7 | | 05'22" (+00'42") | 1000 / 7000 |
| 8 | | 05'23" (+00'43") | 1000 / 8000 |
| 9 | | 04'49" (+00'09") | 1000 / 9000 |
| 10 | | 04'52" (+00'12") | 1000 / 10000 |
| 11 | | 04'46" (+00'06") | 1000 / 11000 |
| 12 | | 05'14" (+00'34") | 1000 / 12000 |
| 13 | | 04'43" (+00'03") | 1000 / 13000 |
| 14 | | 05'05" (+00'25") | 1000 / 14000 |
| 15 | | 04'47" (+00'07") | 1000 / 15000 |
| 16 | | 04'45" (+00'05") | 1000 / 16000 |
| 17 | | 04'40" | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
7月累積里程 :
482.42 km 
361 追逐二代 累積 :
891.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'55" | 00:01'55" |
| 2 | 04'50" | 00:06'45" |
| 3 | 04'57" | 00:11'42" |
| 4 | 05'04" | 00:16'46" |
| 5 | 05'09" | 00:21'55" |
| 6 | 05'09" | 00:27'04" |
| 7 | 06'06" | 00:33'10" |
| 8 | 05'24" | 00:38'34" |
| 9 | 04'49" | 00:43'23" |
| 10 | 04'57" | 00:48'20" |
| 11 | 04'46" | 00:53'06" |
| 12 | 05'15" | 00:58'21" |
| 13 | 04'44" | 01:03'05" |
| 14 | 05'05" | 01:08'10" |
| 15 | 04'47" | 01:12'57" |
| 16 | 05'26" | 01:18'23" |
| 17 | 04'40" | 01:23'03" |
| 17.0 | 05'43" | 01:23'04" |
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