14.0 km | 01:23:38 | 05:57/km日期: 2018-07-26 16:58 - 地點: 超累 為了增加距離,保持這個速度,這樣子感覺會更加的疲勞 - 卡路里: 776 Cal
Pace: 05'52" / 06'03" / 05'51" / 05'55" / 06'01" / 06'09" / 05'52" / 06'05" / 06'10" / 05'49" / 05'42" / 05'58" / 06'03" / 05'45" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'08") | 996 / 996 |
2 | | 06'05" (+00'25") | 1006 / 2003 |
3 | | 05'46" (+00'06") | 993 / 2997 |
4 | | 06'00" (+00'20") | 1005 / 4002 |
5 | | 05'57" (+00'17") | 996 / 4999 |
6 | | 06'10" (+00'30") | 1010 / 6009 |
7 | | 05'53" (+00'13") | 996 / 7006 |
8 | | 06'02" (+00'22") | 993 / 7999 |
9 | | 06'12" (+00'32") | 1006 / 9006 |
10 | | 05'46" (+00'06") | 1008 / 10014 |
11 | | 05'43" (+00'03") | 996 / 11011 |
12 | | 05'58" (+00'18") | 999 / 12010 |
13 | | 06'05" (+00'25") | 1007 / 13018 |
14 | | 05'40" | 1004 / 14022 |
15 | | 06'11" (+00'31") | 29 / 14052 |
7月累積里程 : 121.26 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'03" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'55" | 00:23'41" |
5 | 06'01" | 00:29'42" |
6 | 06'09" | 00:35'51" |
7 | 05'52" | 00:41'43" |
8 | 06'05" | 00:47'48" |
9 | 06'10" | 00:53'58" |
10 | 05'49" | 00:59'47" |
11 | 05'42" | 01:05'29" |
12 | 05'58" | 01:11'27" |
13 | 06'03" | 01:17'30" |
14 | 05'45" | 01:23'15" |
14.0 | 05'25" | 01:23'28" |