10.0 km | 00:58:24 | 05:50/km日期: 2018-07-26 19:43 - 地點: 華翠《~》新月 - 天氣: 涼 - 卡路里: 479 Cal - 平均步頻: 188
Pace: 06'50" / 06'23" / 06'06" / 05'52" / 05'54" / 05'37" / 05'34" / 05'37" / 05'27" / 05'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'48") | 1000 / 1000 |
2 | | 06'23" (+01'21") | 1000 / 2000 |
3 | | 06'05" (+01'03") | 1000 / 3000 |
4 | | 05'52" (+00'50") | 1000 / 4000 |
5 | | 05'53" (+00'51") | 1000 / 5000 |
6 | | 05'37" (+00'35") | 1000 / 6000 |
7 | | 05'33" (+00'31") | 1000 / 7000 |
8 | | 05'36" (+00'34") | 1000 / 8000 |
9 | | 05'27" (+00'25") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 03'56" | 5 / 10005 |
7月累積里程 :
73.28 km Mizuno Wave Hitogami 2(w)紫 累積 :
1153.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'23" | 00:13'13" |
3 | 06'06" | 00:19'19" |
4 | 05'52" | 00:25'11" |
5 | 05'54" | 00:31'05" |
6 | 05'37" | 00:36'42" |
7 | 05'34" | 00:42'16" |
8 | 05'37" | 00:47'53" |
9 | 05'27" | 00:53'20" |
10 | 05'02" | 00:58'22" |
10.0 | 05'50" | 00:58'24" |