12.2 km | 01:28:16 | 07:14/km日期: 2018-07-24 19:07 - 卡路里: 734 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 06'48" / 06'28" / 07'04" / 06'31" / 06'45" / 07'57" / 07'38" / 06'09" / 08'21" / 06'16" / 09'59" / 07'11" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'40") | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 07'03" (+00'56") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'45" (+00'38") | 1000 / 5000 |
| 6 | | 07'56" (+01'49") | 1000 / 6000 |
| 7 | | 07'37" (+01'30") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 08'22" (+02'15") | 1000 / 9000 |
| 10 | | 06'16" (+00'09") | 1000 / 10000 |
| 11 | | 09'59" (+03'52") | 1000 / 11000 |
| 12 | | 07'10" (+01'03") | 1000 / 12000 |
| 13 | | 06'29" (+00'22") | 178 / 12178 |
7月累積里程 :
343.20 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'28" | 00:13'16" |
| 3 | 07'04" | 00:20'20" |
| 4 | 06'31" | 00:26'51" |
| 5 | 06'45" | 00:33'36" |
| 6 | 07'57" | 00:41'33" |
| 7 | 07'38" | 00:49'11" |
| 8 | 06'09" | 00:55'20" |
| 9 | 08'21" | 01:03'41" |
| 10 | 06'16" | 01:09'57" |
| 11 | 09'59" | 01:19'56" |
| 12 | 07'11" | 01:27'07" |
| 12.2 | 06'25" | 01:28'16" |
展開計圈分析
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