3.5 km | 00:18:29 | 05:15/km日期: 2014-03-17 21:34 - 卡路里: 209 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'31" / 04'53" / 05'00" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'56") | 215 / 215 |
2 | | 06'06" (+01'23") | 215 / 430 |
3 | | 05'20" (+00'37") | 215 / 645 |
4 | | 05'06" (+00'23") | 215 / 861 |
5 | | 05'43" (+01'00") | 215 / 1076 |
6 | | 05'39" (+00'56") | 215 / 1291 |
7 | | 05'15" (+00'32") | 215 / 1507 |
8 | | 04'43" | 215 / 1722 |
9 | | 05'20" (+00'37") | 215 / 1937 |
10 | | 05'48" (+01'05") | 215 / 2153 |
11 | | 05'06" (+00'23") | 215 / 2368 |
12 | | 05'43" (+01'00") | 215 / 2583 |
13 | | 05'25" (+00'42") | 215 / 2799 |
14 | | 05'11" (+00'28") | 215 / 3014 |
15 | | 05'57" (+01'14") | 215 / 3229 |
16 | | 02'42" | 215 / 3445 |
3月累積里程 :
42.21 km ASICS GEL-3020 累積 :
406.2 kmAndroid - Sony Ericsson LT18i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'53" | 00:10'24" |
3 | 05'00" | 00:15'24" |
3.5 | 05'57" | 00:18'29" |