10.4 km | 01:06:02 | 06:22/km日期: 2018-07-24 06:28 - 地點: HOME - 天氣: 熱熱熱 - 平均心率: 132 - 卡路里: 671 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 01'57" / 06'18" / 06'16" / 05'50" / 06'51" / 06'03" / 06'23" / 07'03" / 06'17" / 05'52" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'49") | 1000 / 1000 |
| 2 | | 06'27" (+00'46") | 541 / 1541 |
| 3 | | 06'09" (+00'28") | 1000 / 2541 |
| 4 | | 05'46" (+00'05") | 1000 / 3541 |
| 5 | | 06'01" (+00'20") | 1000 / 4541 |
| 6 | | 07'09" (+01'28") | 1000 / 5541 |
| 7 | | 06'23" (+00'42") | 1000 / 6541 |
| 8 | | 05'55" (+00'14") | 1000 / 7541 |
| 9 | | 08'24" (+02'43") | 304 / 7846 |
| 10 | | 06'48" (+01'07") | 1000 / 8846 |
| 11 | | 05'41" | 1000 / 9846 |
| 12 | | 06'58" (+01'17") | 506 / 10352 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
202.40 km 
SKECHERS GO RUN ULTRA R 2 累積 :
1880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'57" | 00:01'57" |
| 2 | 06'18" | 00:08'15" |
| 3 | 06'16" | 00:14'31" |
| 4 | 05'50" | 00:20'21" |
| 5 | 06'51" | 00:27'12" |
| 6 | 06'03" | 00:33'15" |
| 7 | 06'23" | 00:39'38" |
| 8 | 07'03" | 00:46'41" |
| 9 | 06'17" | 00:52'58" |
| 10 | 05'52" | 00:58'50" |
| 10.4 | 07'30" | 01:01'29" |
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