8.2 km | 00:57:32 | 07:03/km日期: 2018-07-29 05:13 - 卡路里: 618 Cal - 平均步頻: 168
Pace: 06'45" / 06'53" / 07'15" / 06'50" / 07'27" / 06'16" / 07'21" / 07'16" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'28") | 1000 / 1000 |
2 | | 06'53" (+00'37") | 1000 / 2000 |
3 | | 07'14" (+00'58") | 1000 / 3000 |
4 | | 06'49" (+00'33") | 1000 / 4000 |
5 | | 07'26" (+01'10") | 1000 / 5000 |
6 | | 06'16" | 1000 / 6000 |
7 | | 07'21" (+01'05") | 1000 / 7000 |
8 | | 07'16" (+01'00") | 1000 / 8000 |
9 | | 09'34" (+03'18") | 155 / 8155 |
7月累積里程 : 39.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'53" | 00:13'38" |
3 | 07'15" | 00:20'53" |
4 | 06'50" | 00:27'43" |
5 | 07'27" | 00:35'10" |
6 | 06'16" | 00:41'26" |
7 | 07'21" | 00:48'47" |
8 | 07'16" | 00:56'03" |
8.2 | 09'39" | 00:57'33" |