14.0 km | 02:00:13 | 08:35/km日期: 2018-07-21 07:36 - 平均心率: 124 - 卡路里: 830 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 07'01" / 07'05" / 07'20" / 10'12" / 07'22" / 07'21" / 12'20" / 07'37" / 08'50" / 10'21" / 07'41" / 12'35" / 15'19" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 07'05" (+00'04") | 1000 / 2000 |
| 3 | | 07'20" (+00'19") | 1000 / 3000 |
| 4 | | 08'39" (+01'38") | 1000 / 4000 |
| 5 | | 07'21" (+00'20") | 1000 / 5000 |
| 6 | | 07'20" (+00'19") | 1000 / 6000 |
| 7 | | 08'52" (+01'51") | 1000 / 7000 |
| 8 | | 07'36" (+00'35") | 1000 / 8000 |
| 9 | | 08'50" (+01'49") | 1000 / 9000 |
| 10 | | 10'20" (+03'19") | 1000 / 10000 |
| 11 | | 07'41" (+00'40") | 1000 / 11000 |
| 12 | | 10'17" (+03'16") | 1000 / 12000 |
| 13 | | 12'54" (+05'53") | 1000 / 13000 |
| 14 | | 09'04" (+02'03") | 978 / 13978 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
138.26 km 
New Balance M1400NY5 累積 :
314.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'05" | 00:14'06" |
| 3 | 07'20" | 00:21'26" |
| 4 | 10'12" | 00:31'38" |
| 5 | 07'22" | 00:39'00" |
| 6 | 07'21" | 00:46'21" |
| 7 | 12'20" | 00:58'41" |
| 8 | 07'37" | 01:06'18" |
| 9 | 08'50" | 01:15'08" |
| 10 | 10'21" | 01:25'29" |
| 11 | 07'41" | 01:33'10" |
| 12 | 12'35" | 01:45'45" |
| 13 | 15'19" | 02:01'04" |
| 14.0 | 09'03" | 02:09'56" |
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