9.1 km | 00:48:12 | 05:16/km日期: 2014-03-05 17:13 - 卡路里: 683 Cal - 溫度: 21°C - 濕度: 52%
Pace: 05'37" / 03'31" / 05'21" / 05'42" / 05'35" / 05'34" / 05'25" / 05'28" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'12") | 1013 / 1013 |
| 2 | | 03'24" | 1013 / 2026 |
| 3 | | 05'29" (+02'05") | 998 / 3025 |
| 4 | | 05'42" (+02'18") | 1011 / 4036 |
| 5 | | 05'34" (+02'10") | 1003 / 5040 |
| 6 | | 05'32" (+02'08") | 1007 / 6047 |
| 7 | | 05'25" (+02'01") | 1015 / 7062 |
| 8 | | 05'27" (+02'03") | 996 / 8059 |
| 9 | | 05'15" (+01'51") | 1015 / 9075 |
3月累積里程 : 213.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 03'31" | 00:09'08" |
| 3 | 05'21" | 00:14'29" |
| 4 | 05'42" | 00:20'11" |
| 5 | 05'35" | 00:25'46" |
| 6 | 05'34" | 00:31'20" |
| 7 | 05'25" | 00:36'45" |
| 8 | 05'28" | 00:42'13" |
| 9 | 05'16" | 00:47'29" |
| 9.1 | 04'59" | 00:48'12" |
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