21.2 km | 02:48:03 | 07:54/km日期: 2018-07-22 07:22 - 總爬升: 495 m - 地點: 貓空 - 卡路里: 1305 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'43" / 07'40" / 07'13" / 06'12" / 06'09" / 05'45" / 06'59" / 07'01" / 06'56" / 05'39" / 06'13" / 07'25" / 10'58" / 12'46" / 09'03" / 18'27" / 06'05" / 06'03" / 07'05" / 07'54" / 08'03" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'03") | 1000 / 1000 |
2 | | 07'40" (+02'01") | 1000 / 2000 |
3 | | 07'12" (+01'33") | 1000 / 3000 |
4 | | 06'12" (+00'33") | 1000 / 4000 |
5 | | 06'07" (+00'28") | 1000 / 5000 |
6 | | 05'45" (+00'06") | 1000 / 6000 |
7 | | 06'59" (+01'20") | 1000 / 7000 |
8 | | 07'00" (+01'21") | 1000 / 8000 |
9 | | 06'55" (+01'16") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 06'13" (+00'34") | 1000 / 11000 |
12 | | 07'25" (+01'46") | 1000 / 12000 |
13 | | 10'57" (+05'18") | 1000 / 13000 |
14 | | 12'46" (+07'07") | 1000 / 14000 |
15 | | 09'02" (+03'23") | 1000 / 15000 |
16 | | 18'27" (+12'48") | 1000 / 16000 |
17 | | 06'04" (+00'25") | 1000 / 17000 |
18 | | 06'03" (+00'24") | 1000 / 18000 |
19 | | 07'04" (+01'25") | 1000 / 19000 |
20 | | 07'55" (+02'16") | 1000 / 20000 |
21 | | 08'02" (+02'23") | 1000 / 21000 |
22 | | 07'38" (+01'59") | 225 / 21225 |
新北市邱永茂
新北市邱永茂
新北市邱永茂