15.0 km | 01:31:12 | 06:04/km日期: 2018-07-19 19:37 - 平均心率: 161 - 卡路里: 997 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'13" / 06'20" / 06'21" / 06'25" / 06'22" / 06'28" / 06'17" / 06'16" / 06'12" / 06'07" / 05'58" / 05'46" / 05'47" / 05'30" / 05'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'05") | 1000 / 1000 |
| 2 | | 06'20" (+01'12") | 1000 / 2000 |
| 3 | | 06'20" (+01'12") | 1000 / 3000 |
| 4 | | 06'25" (+01'17") | 1000 / 4000 |
| 5 | | 06'22" (+01'14") | 1000 / 5000 |
| 6 | | 06'27" (+01'19") | 1000 / 6000 |
| 7 | | 06'17" (+01'09") | 1000 / 7000 |
| 8 | | 06'16" (+01'08") | 1000 / 8000 |
| 9 | | 06'11" (+01'03") | 1000 / 9000 |
| 10 | | 06'07" (+00'59") | 1000 / 10000 |
| 11 | | 05'57" (+00'49") | 1000 / 11000 |
| 12 | | 05'46" (+00'38") | 1000 / 12000 |
| 13 | | 05'46" (+00'38") | 1000 / 13000 |
| 14 | | 05'30" (+00'22") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 06'16" (+01'08") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 331.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 06'21" | 00:18'54" |
| 4 | 06'25" | 00:25'19" |
| 5 | 06'22" | 00:31'41" |
| 6 | 06'28" | 00:38'09" |
| 7 | 06'17" | 00:44'26" |
| 8 | 06'16" | 00:50'42" |
| 9 | 06'12" | 00:56'54" |
| 10 | 06'07" | 01:03'01" |
| 11 | 05'58" | 01:08'59" |
| 12 | 05'46" | 01:14'45" |
| 13 | 05'47" | 01:20'32" |
| 14 | 05'30" | 01:26'02" |
| 15 | 05'09" | 01:31'11" |
| 15.0 | 05'29" | 01:31'13" |
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