5.3 km | 00:48:39 | 09:12/km日期: 2018-07-18 05:47 - 卡路里: 266 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 11'15" / 07'35" / 07'44" / 10'34" / 10'58" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+01'17") | 1000 / 1000 |
2 | | 07'34" | 1000 / 2000 |
3 | | 07'44" (+00'10") | 1000 / 3000 |
4 | | 10'33" (+02'59") | 1000 / 4000 |
5 | | 10'38" (+03'04") | 1000 / 5000 |
6 | | 11'41" (+04'07") | 279 / 5279 |
7月累積里程 : 124.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 07'35" | 00:18'50" |
3 | 07'44" | 00:26'34" |
4 | 10'34" | 00:37'08" |
5 | 10'58" | 00:48'06" |
5.3 | 11'08" | 00:51'13" |