10.0 km | 01:00:53 | 06:04/km日期: 2018-06-26 17:36 - 地點: 高中操場 - 平均心率: 134 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'57" / 06'09" / 06'02" / 06'05" / 06'13" / 06'23" / 06'07" / 06'33" / 06'02" / 05'18" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'38") | 450 / 450 |
| 2 | | 05'56" (+00'45") | 445 / 896 |
| 3 | | 05'56" (+00'45") | 453 / 1350 |
| 4 | | 06'10" (+00'59") | 450 / 1801 |
| 5 | | 06'07" (+00'56") | 451 / 2252 |
| 6 | | 06'08" (+00'57") | 448 / 2701 |
| 7 | | 06'06" (+00'55") | 449 / 3150 |
| 8 | | 06'09" (+00'58") | 449 / 3600 |
| 9 | | 06'04" (+00'53") | 463 / 4063 |
| 10 | | 06'03" (+00'52") | 462 / 4526 |
| 11 | | 06'19" (+01'08") | 458 / 4984 |
| 12 | | 06'14" (+01'03") | 454 / 5438 |
| 13 | | 06'32" (+01'21") | 454 / 5892 |
| 14 | | 06'07" (+00'56") | 463 / 6355 |
| 15 | | 06'08" (+00'57") | 463 / 6819 |
| 16 | | 06'29" (+01'18") | 462 / 7281 |
| 17 | | 06'16" (+01'05") | 457 / 7738 |
| 18 | | 06'35" (+01'24") | 460 / 8199 |
| 19 | | 06'14" (+01'03") | 456 / 8655 |
| 20 | | 05'35" (+00'24") | 452 / 9108 |
| 21 | | 05'11" | 449 / 9557 |
| 22 | | 05'18" (+00'07") | 452 / 10009 |
| 23 | | 06'13" (+01'02") | 12 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
92.98 km 
媽媽牌 累積 :
849.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'09" | 00:12'06" |
| 3 | 06'02" | 00:18'08" |
| 4 | 06'05" | 00:24'13" |
| 5 | 06'13" | 00:30'26" |
| 6 | 06'23" | 00:36'49" |
| 7 | 06'07" | 00:42'56" |
| 8 | 06'33" | 00:49'29" |
| 9 | 06'02" | 00:55'31" |
| 10 | 05'18" | 01:00'49" |
| 10.0 | 03'38" | 01:00'54" |
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