4.3 km | 00:42:47 | 10:00/km日期: 2014-03-05 17:14 - 卡路里: 187 Cal - 溫度: 15°C - 濕度: 80%
Pace: 10'07" / 09'23" / 07'34" / 07'13" / 07'42" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+01'15") | 200 / 200 |
2 | | 18'25" (+10'35") | 200 / 400 |
3 | | 09'15" (+01'25") | 200 / 600 |
4 | | 17'25" (+09'35") | 200 / 800 |
5 | | 16'00" (+08'10") | 200 / 1000 |
6 | | 08'50" (+01'00") | 200 / 1200 |
7 | | 15'50" (+08'00") | 200 / 1400 |
8 | | 15'50" (+08'00") | 200 / 1599 |
9 | | 11'40" (+03'50") | 200 / 1799 |
10 | | 07'50" | 200 / 1999 |
11 | | 07'55" (+00'05") | 200 / 2199 |
12 | | 08'20" (+00'30") | 200 / 2400 |
13 | | 07'50" | 200 / 2600 |
14 | | 07'50" | 200 / 2800 |
15 | | 08'10" (+00'20") | 200 / 3000 |
16 | | 08'00" (+00'10") | 200 / 3200 |
17 | | 08'20" (+00'30") | 200 / 3400 |
18 | | 08'40" (+00'50") | 200 / 3600 |
19 | | 07'50" | 200 / 3800 |
20 | | 07'55" (+00'05") | 200 / 4000 |
21 | | 02'55" | 200 / 4200 |
3月累積里程 : 32.99 km
Android - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 09'23" | 00:19'30" |
3 | 07'34" | 00:27'04" |
4 | 07'13" | 00:34'17" |
5 | 07'42" | 00:41'59" |
4.3 | -1'-6" | 00:42'47" |