12.2 km | 01:37:50 | 08:00/km日期: 2018-07-21 07:27 - 總爬升: 201 m - 卡路里: 659 Cal - 溫度: 27°C - 濕度: 84%
Pace: 08'57" / 07'14" / 06'57" / 08'54" / 08'01" / 08'05" / 08'09" / 08'02" / 08'00" / 07'46" / 06'53" / 07'03" / 14'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'41") | 1014 / 1014 |
2 | | 07'15" (+01'07") | 996 / 2011 |
3 | | 07'00" (+00'52") | 1008 / 3020 |
4 | | 08'54" (+02'46") | 1000 / 4020 |
5 | | 07'40" (+01'32") | 1026 / 5047 |
6 | | 08'20" (+02'12") | 982 / 6029 |
7 | | 08'11" (+02'03") | 1028 / 7058 |
8 | | 08'26" (+02'18") | 1009 / 8067 |
9 | | 07'35" (+01'27") | 1000 / 9068 |
10 | | 07'21" (+01'13") | 1040 / 10108 |
11 | | 08'00" (+01'52") | 998 / 11106 |
12 | | 06'08" | 1016 / 12123 |
13 | | 11'51" (+05'43") | 193 / 12317 |
7月累積里程 :
153.50 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 07'14" | 00:16'11" |
3 | 06'57" | 00:23'08" |
4 | 08'54" | 00:32'02" |
5 | 08'01" | 00:40'03" |
6 | 08'05" | 00:48'08" |
7 | 08'09" | 00:56'17" |
8 | 08'02" | 01:04'19" |
9 | 08'00" | 01:12'19" |
10 | 07'46" | 01:20'05" |
11 | 06'53" | 01:26'58" |
12 | 07'03" | 01:34'01" |
12.2 | 14'07" | 01:36'59" |