6.3 km | 00:35:06 | 05:32/km日期: 2014-03-08 18:27 - 卡路里: 285 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'05" / 04'48" / 05'37" / 06'07" / 05'41" / 05'45" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'04") | 399 / 399 |
2 | | 04'41" (+00'05") | 409 / 808 |
3 | | 04'36" | 397 / 1206 |
4 | | 04'48" (+00'12") | 406 / 1612 |
5 | | 04'52" (+00'16") | 399 / 2012 |
6 | | 04'58" (+00'22") | 405 / 2417 |
7 | | 06'01" (+01'25") | 398 / 2816 |
8 | | 06'27" (+01'51") | 402 / 3218 |
9 | | 06'04" (+01'28") | 403 / 3621 |
10 | | 05'51" (+01'15") | 404 / 4026 |
11 | | 05'52" (+01'16") | 400 / 4426 |
12 | | 05'34" (+00'58") | 400 / 4827 |
13 | | 05'21" (+00'45") | 404 / 5231 |
14 | | 05'49" (+01'13") | 411 / 5643 |
15 | | 05'56" (+01'20") | 395 / 6038 |
3月累積里程 :
96.60 km MIZUNO WAVE Rider 15 累積 :
1057.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'48" | 00:09'53" |
3 | 05'37" | 00:15'30" |
4 | 06'07" | 00:21'37" |
5 | 05'41" | 00:27'18" |
6 | 05'45" | 00:33'03" |
6.3 | 06'12" | 00:35'06" |