7.7 km | 00:50:00 | 06:32/km日期: 2018-07-18 19:00 - 卡路里: 441 Cal - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 05'13" / 06'03" / 06'28" / 06'32" / 06'51" / 07'00" / 07'14" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 395 / 395 |
| 2 | | 05'20" (+00'37") | 405 / 800 |
| 3 | | 05'43" (+01'00") | 396 / 1196 |
| 4 | | 06'09" (+01'26") | 403 / 1600 |
| 5 | | 06'12" (+01'29") | 400 / 2000 |
| 6 | | 06'30" (+01'47") | 399 / 2399 |
| 7 | | 06'25" (+01'42") | 399 / 2798 |
| 8 | | 06'27" (+01'44") | 402 / 3200 |
| 9 | | 06'31" (+01'48") | 411 / 3612 |
| 10 | | 06'24" (+01'41") | 398 / 4010 |
| 11 | | 06'55" (+02'12") | 407 / 4417 |
| 12 | | 06'53" (+02'10") | 401 / 4818 |
| 13 | | 06'47" (+02'04") | 400 / 5218 |
| 14 | | 06'59" (+02'16") | 404 / 5623 |
| 15 | | 07'07" (+02'24") | 395 / 6018 |
| 16 | | 07'22" (+02'39") | 395 / 6414 |
| 17 | | 07'15" (+02'32") | 410 / 6825 |
| 18 | | 06'44" (+02'01") | 392 / 7218 |
| 19 | | 07'19" (+02'36") | 416 / 7635 |
| 20 | | 05'46" (+01'03") | 31 / 7666 |
7月累積里程 : 26.94 km
Android - Sony E6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'03" | 00:11'16" |
| 3 | 06'28" | 00:17'44" |
| 4 | 06'32" | 00:24'16" |
| 5 | 06'51" | 00:31'07" |
| 6 | 07'00" | 00:38'07" |
| 7 | 07'14" | 00:45'21" |
| 7.7 | 07'09" | 00:50'00" |
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