9.0 km | 01:11:25 | 07:55/km日期: 2018-07-17 18:02 - 總爬升: 426 m - 卡路里: 486 Cal - 總步數: 8906 - 平均步頻: 124 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'59" / 06'57" / 06'15" / 09'41" / 06'55" / 09'51" / 07'41" / 07'33" / 07'41" / 169'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'37") | 1008 / 1008 | 170 / 81 |
| 2 | | 06'47" (+00'14") | 1007 / 2015 | 158 / 92 |
| 3 | | 06'33" | 1008 / 3024 | 145 / 104 |
| 4 | | 09'32" (+02'59") | 1002 / 4026 | 99 / 105 |
| 5 | | 07'22" (+00'49") | 1001 / 5028 | 142 / 95 |
| 6 | | 09'29" (+02'56") | 1006 / 6035 | 76 / 137 |
| 7 | | 07'57" (+01'24") | 1007 / 7042 | 132 / 94 |
| 8 | | 07'11" (+00'38") | 1002 / 8045 | 136 / 102 |
| 9 | | 08'51" (+02'18") | 1003 / 9048 | 93 / 120 |
7月累積里程 : 60.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'57" | 00:13'56" |
| 3 | 06'15" | 00:20'11" |
| 4 | 09'41" | 00:29'52" |
| 5 | 06'55" | 00:36'47" |
| 6 | 09'51" | 00:46'38" |
| 7 | 07'41" | 00:54'19" |
| 8 | 07'33" | 01:01'52" |
| 9 | 07'41" | 01:09'33" |
| 9.0 | 156'51" | 01:11'25" |
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