12.0 km | 01:28:46 | 07:22/km日期: 2018-07-07 15:27 - 卡路里: 566 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 07'13" / 07'05" / 06'53" / 06'54" / 07'05" / 07'01" / 09'51" / 07'08" / 07'12" / 07'02" / 07'40" / 07'15" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'19") | 1000 / 1000 |
| 2 | | 07'05" (+00'12") | 1000 / 2000 |
| 3 | | 06'53" | 1000 / 3000 |
| 4 | | 06'53" | 1000 / 4000 |
| 5 | | 07'05" (+00'12") | 1000 / 5000 |
| 6 | | 07'00" (+00'07") | 1000 / 6000 |
| 7 | | 09'50" (+02'57") | 1000 / 7000 |
| 8 | | 07'08" (+00'15") | 1000 / 8000 |
| 9 | | 07'12" (+00'19") | 1000 / 9000 |
| 10 | | 07'01" (+00'08") | 1000 / 10000 |
| 11 | | 07'39" (+00'46") | 1000 / 11000 |
| 12 | | 07'15" (+00'22") | 1000 / 12000 |
| 13 | | 09'25" (+02'32") | 48 / 12048 |
7月累積里程 : 194.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'05" | 00:14'18" |
| 3 | 06'53" | 00:21'11" |
| 4 | 06'54" | 00:28'05" |
| 5 | 07'05" | 00:35'10" |
| 6 | 07'01" | 00:42'11" |
| 7 | 09'51" | 00:52'02" |
| 8 | 07'08" | 00:59'10" |
| 9 | 07'12" | 01:06'22" |
| 10 | 07'02" | 01:13'24" |
| 11 | 07'40" | 01:21'04" |
| 12 | 07'15" | 01:28'19" |
| 12.0 | 10'39" | 01:28'50" |
留言 
展開計圈分析
