10.3 km | 01:01:57 | 05:59/km日期: 2018-07-09 07:36 - 卡路里: 558 Cal - 總步數: 10854 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'13" / 05'53" / 05'56" / 05'54" / 06'16" / 05'46" / 05'45" / 05'52" / 05'50" / 05'46" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'30") | 1005 / 1005 | 173 / 93 |
| 2 | | 05'52" (+00'10") | 1001 / 2007 | 174 / 97 |
| 3 | | 05'54" (+00'12") | 1003 / 3010 | 175 / 96 |
| 4 | | 05'54" (+00'12") | 1006 / 4016 | 175 / 96 |
| 5 | | 06'11" (+00'29") | 1003 / 5020 | 177 / 90 |
| 6 | | 05'47" (+00'05") | 1004 / 6024 | 175 / 98 |
| 7 | | 05'44" (+00'02") | 1002 / 7026 | 177 / 98 |
| 8 | | 05'51" (+00'09") | 1007 / 8034 | 175 / 97 |
| 9 | | 05'46" (+00'04") | 1008 / 9043 | 176 / 98 |
| 10 | | 05'42" | 1007 / 10050 | 175 / 99 |
| 11 | | 07'52" (+02'10") | 341 / 10391 | 169 / 75 |
7月累積里程 : 86.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'53" | 00:12'06" |
| 3 | 05'56" | 00:18'02" |
| 4 | 05'54" | 00:23'56" |
| 5 | 06'16" | 00:30'12" |
| 6 | 05'46" | 00:35'58" |
| 7 | 05'45" | 00:41'43" |
| 8 | 05'52" | 00:47'35" |
| 9 | 05'50" | 00:53'25" |
| 10 | 05'46" | 00:59'11" |
| 10.3 | 08'06" | 01:01'57" |
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