14.6 km | 01:24:53 | 05:49/km日期: 2018-07-08 23:05 - 平均心率: 145 - 卡路里: 1045 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'18" / 05'55" / 06'02" / 05'29" / 05'31" / 07'25" / 05'36" / 05'26" / 05'34" / 06'12" / 05'18" / 06'47" / 05'37" / 05'39" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'05") | 800 / 800 |
| 2 | | 06'19" (+01'10") | 672 / 1472 |
| 3 | | 05'15" (+00'06") | 800 / 2272 |
| 4 | | 06'30" (+01'21") | 653 / 2925 |
| 5 | | 05'12" (+00'03") | 800 / 3725 |
| 6 | | 06'03" (+00'54") | 702 / 4427 |
| 7 | | 05'15" (+00'06") | 800 / 5227 |
| 8 | | 10'26" (+05'17") | 407 / 5634 |
| 9 | | 05'14" (+00'05") | 800 / 6434 |
| 10 | | 05'51" (+00'42") | 725 / 7159 |
| 11 | | 05'13" (+00'04") | 800 / 7959 |
| 12 | | 05'57" (+00'48") | 713 / 8673 |
| 13 | | 05'09" | 800 / 9473 |
| 14 | | 06'43" (+01'34") | 631 / 10104 |
| 15 | | 05'13" (+00'04") | 800 / 10904 |
| 16 | | 08'40" (+03'31") | 489 / 11394 |
| 17 | | 05'14" (+00'05") | 800 / 12194 |
| 18 | | 05'48" (+00'39") | 732 / 12926 |
| 19 | | 05'13" (+00'04") | 800 / 13726 |
| 20 | | 05'57" (+00'48") | 713 / 14439 |
| 21 | | 04'44" | 124 / 14564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
181.03 km 
母子鱷魚 👟ㄚ拖2代-黃 累積 :
417.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'55" | 00:11'13" |
| 3 | 06'02" | 00:17'15" |
| 4 | 05'29" | 00:22'44" |
| 5 | 05'31" | 00:28'15" |
| 6 | 07'25" | 00:35'40" |
| 7 | 05'36" | 00:41'16" |
| 8 | 05'26" | 00:46'42" |
| 9 | 05'34" | 00:52'16" |
| 10 | 06'12" | 00:58'28" |
| 11 | 05'18" | 01:03'46" |
| 12 | 06'47" | 01:10'33" |
| 13 | 05'37" | 01:16'10" |
| 14 | 05'39" | 01:21'49" |
| 14.6 | 10'04" | 01:27'30" |
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