11.6 km | 01:09:36 | 05:59/km日期: 2018-07-09 18:47 - 卡路里: 627 Cal - 總步數: 11852 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 06'10" / 05'58" / 05'53" / 05'49" / 05'46" / 05'44" / 05'44" / 05'49" / 05'35" / 05'22" / 06'19" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'44") | 1006 / 1006 | 180 / 90 |
2 | | 06'01" (+00'38") | 1000 / 2006 | 172 / 95 |
3 | | 05'50" (+00'27") | 1003 / 3010 | 180 / 94 |
4 | | 05'45" (+00'22") | 1000 / 4010 | 180 / 95 |
5 | | 05'50" (+00'27") | 1000 / 5010 | 180 / 94 |
6 | | 05'42" (+00'19") | 1002 / 6012 | 180 / 97 |
7 | | 05'42" (+00'19") | 1003 / 7016 | 181 / 96 |
8 | | 05'48" (+00'25") | 1000 / 8016 | 180 / 95 |
9 | | 05'33" (+00'10") | 1005 / 9021 | 180 / 99 |
10 | | 05'23" | 1003 / 10025 | 182 / 101 |
11 | | 06'18" (+00'55") | 1003 / 11029 | 174 / 90 |
12 | | 08'42" (+03'19") | 612 / 11641 | 59 / 192 |
7月累積里程 : 135.53 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'58" | 00:12'08" |
3 | 05'53" | 00:18'01" |
4 | 05'49" | 00:23'50" |
5 | 05'46" | 00:29'36" |
6 | 05'44" | 00:35'20" |
7 | 05'44" | 00:41'04" |
8 | 05'49" | 00:46'53" |
9 | 05'35" | 00:52'28" |
10 | 05'22" | 00:57'50" |
11 | 06'19" | 01:04'09" |
11.6 | 08'53" | 01:09'36" |