6.0 km | 00:30:53 | 05:06/km日期: 2018-06-23 05:45 - 卡路里: 389 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'12" / 05'01" / 05'04" / 05'07" / 05'05" / 05'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'10") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'03" (+00'02") | 1000 / 3000 |
4 | | 05'07" (+00'06") | 1000 / 4000 |
5 | | 05'04" (+00'03") | 1000 / 5000 |
6 | | 05'12" (+00'11") | 1000 / 6000 |
7 | | 05'05" (+00'04") | 38 / 6038 |
6月累積里程 : 173.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'01" | 00:10'13" |
3 | 05'04" | 00:15'17" |
4 | 05'07" | 00:20'24" |
5 | 05'05" | 00:25'29" |
6 | 05'12" | 00:30'41" |
6.0 | 05'09" | 00:30'53" |