10.5 km | 00:54:14 | 05:08/km日期: 2018-07-08 06:18 - 卡路里: 569 Cal - 總步數: 10414 - 平均步頻: 192 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'59" / 05'23" / 05'23" / 05'06" / 05'08" / 05'03" / 04'59" / 04'51" / 04'59" / 04'38" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'13") | 1004 / 1004 | 184 / 90 |
2 | | 05'21" (+00'37") | 1005 / 2009 | 192 / 97 |
3 | | 05'20" (+00'36") | 1007 / 3017 | 190 / 98 |
4 | | 05'05" (+00'21") | 1000 / 4018 | 192 / 101 |
5 | | 05'07" (+00'23") | 1001 / 5019 | 192 / 101 |
6 | | 05'03" (+00'19") | 1008 / 6028 | 192 / 102 |
7 | | 04'57" (+00'13") | 1005 / 7034 | 191 / 105 |
8 | | 04'49" (+00'05") | 1006 / 8041 | 193 / 107 |
9 | | 04'57" (+00'13") | 1002 / 9043 | 194 / 103 |
10 | | 04'44" | 1006 / 10049 | 195 / 108 |
11 | | 04'45" (+00'01") | 543 / 10593 | 195 / 107 |
7月累積里程 : 519.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'23" | 00:11'22" |
3 | 05'23" | 00:16'45" |
4 | 05'06" | 00:21'51" |
5 | 05'08" | 00:26'59" |
6 | 05'03" | 00:32'02" |
7 | 04'59" | 00:37'01" |
8 | 04'51" | 00:41'52" |
9 | 04'59" | 00:46'51" |
10 | 04'38" | 00:51'29" |
10.5 | 05'03" | 00:54'14" |