15.0 km | 01:21:49 | 05:27/km日期: 2018-07-08 18:13 - 卡路里: 1079 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'28" / 05'13" / 05'17" / 05'13" / 05'12" / 08'26" / 05'15" / 05'20" / 05'06" / 05'16" / 17'07" / 05'36" / 05'58" / 05'36" / 05'52" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'23") | 1000 / 1000 |
2 | | 05'12" (+00'07") | 1000 / 2000 |
3 | | 05'17" (+00'12") | 1000 / 3000 |
4 | | 05'12" (+00'07") | 1000 / 4000 |
5 | | 05'12" (+00'07") | 1000 / 5000 |
6 | | 05'28" (+00'23") | 1000 / 6000 |
7 | | 05'15" (+00'10") | 1000 / 7000 |
8 | | 05'20" (+00'15") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'16" (+00'11") | 1000 / 10000 |
11 | | 05'55" (+00'50") | 1000 / 11000 |
12 | | 05'36" (+00'31") | 1000 / 12000 |
13 | | 05'57" (+00'52") | 1000 / 13000 |
14 | | 05'36" (+00'31") | 1000 / 14000 |
15 | | 05'52" (+00'47") | 1000 / 15000 |
16 | | 04'23" | 8 / 15008 |
7月累積里程 : 128.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'13" | 00:10'41" |
3 | 05'17" | 00:15'58" |
4 | 05'13" | 00:21'11" |
5 | 05'12" | 00:26'23" |
6 | 08'26" | 00:34'49" |
7 | 05'15" | 00:40'04" |
8 | 05'20" | 00:45'24" |
9 | 05'06" | 00:50'30" |
10 | 05'16" | 00:55'46" |
11 | 17'07" | 01:12'53" |
12 | 05'36" | 01:18'29" |
13 | 05'58" | 01:24'27" |
14 | 05'36" | 01:30'03" |
15 | 05'52" | 01:35'55" |
15.0 | 05'38" | 01:35'58" |