10.0 km | 01:10:41 | 07:03/km日期: 2018-07-04 15:19 - 總爬升: 371 m - 卡路里: 540 Cal - 總步數: 12468 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 35°C - 濕度: 52% - PM2.5: 良好(4)
Pace: 08'23" / 07'36" / 07'35" / 07'09" / 07'13" / 06'44" / 06'31" / 06'35" / 06'16" / 06'32" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+02'06") | 1002 / 1002 | 165 / 72 |
| 2 | | 07'35" (+01'20") | 1002 / 2004 | 173 / 75 |
| 3 | | 07'34" (+01'19") | 1001 / 3006 | 173 / 76 |
| 4 | | 07'07" (+00'52") | 1003 / 4009 | 170 / 82 |
| 5 | | 07'12" (+00'57") | 1000 / 5010 | 174 / 79 |
| 6 | | 06'44" (+00'29") | 1004 / 6015 | 181 / 81 |
| 7 | | 06'30" (+00'15") | 1007 / 7022 | 183 / 83 |
| 8 | | 06'30" (+00'15") | 1000 / 8022 | 182 / 83 |
| 9 | | 06'15" | 1008 / 9031 | 182 / 87 |
| 10 | | 06'31" (+00'16") | 1003 / 10035 | 181 / 84 |
| 11 | | 12'49" (+06'34") | 3 / 10039 | 40 / 195 |
7月累積里程 : 65.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'36" | 00:15'59" |
| 3 | 07'35" | 00:23'34" |
| 4 | 07'09" | 00:30'43" |
| 5 | 07'13" | 00:37'56" |
| 6 | 06'44" | 00:44'40" |
| 7 | 06'31" | 00:51'11" |
| 8 | 06'35" | 00:57'46" |
| 9 | 06'16" | 01:04'02" |
| 10 | 06'32" | 01:10'34" |
| 10.0 | 29'54" | 01:10'41" |
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