21.0 km | 02:02:44 | 05:50/km日期: 2017-04-09 06:10 - 卡路里: 1135 Cal
Pace: 06'02" / 05'33" / 05'42" / 05'37" / 05'26" / 05'38" / 05'45" / 05'42" / 05'41" / 06'02" / 05'57" / 06'22" / 05'53" / 05'42" / 05'53" / 05'50" / 05'53" / 06'06" / 05'53" / 06'06" / 05'41" / 27'46" /
4月累積里程 : 111.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'33" | 00:11'35" |
3 | 05'42" | 00:17'17" |
4 | 05'37" | 00:22'54" |
5 | 05'26" | 00:28'20" |
6 | 05'38" | 00:33'58" |
7 | 05'45" | 00:39'43" |
8 | 05'42" | 00:45'25" |
9 | 05'41" | 00:51'06" |
10 | 06'02" | 00:57'08" |
11 | 05'57" | 01:03'05" |
12 | 06'22" | 01:09'27" |
13 | 05'53" | 01:15'20" |
14 | 05'42" | 01:21'02" |
15 | 05'53" | 01:26'55" |
16 | 05'50" | 01:32'45" |
17 | 05'53" | 01:38'38" |
18 | 06'06" | 01:44'44" |
19 | 05'53" | 01:50'37" |
20 | 06'06" | 01:56'43" |
21 | 05'41" | 02:02'24" |
21.0 | 27'17" | 02:02'44" |