15.0 km | 01:32:58 | 06:11/km日期: 2018-07-05 18:34 - 平均心率: 161 - 卡路里: 810 Cal - 總步數: 16540 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'16" / 06'07" / 06'14" / 06'08" / 05'56" / 06'20" / 06'22" / 06'16" / 06'18" / 06'10" / 06'07" / 06'08" / 06'02" / 06'05" / 06'15" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'16") | 1005 / 1005 | 178 / 89 |
| 2 | | 06'04" (+00'06") | 1006 / 2012 | 181 / 90 |
| 3 | | 06'13" (+00'15") | 1002 / 3014 | 178 / 90 |
| 4 | | 06'04" (+00'06") | 1008 / 4022 | 178 / 92 |
| 5 | | 05'58" | 1006 / 5029 | 178 / 93 |
| 6 | | 06'15" (+00'17") | 1012 / 6041 | 175 / 91 |
| 7 | | 06'17" (+00'19") | 1006 / 7047 | 174 / 91 |
| 8 | | 06'14" (+00'16") | 1002 / 8050 | 175 / 91 |
| 9 | | 06'20" (+00'22") | 1011 / 9061 | 174 / 90 |
| 10 | | 06'04" (+00'06") | 1000 / 10062 | 178 / 92 |
| 11 | | 06'12" (+00'14") | 1006 / 11068 | 180 / 89 |
| 12 | | 06'04" (+00'06") | 1004 / 12073 | 178 / 92 |
| 13 | | 06'02" (+00'04") | 1012 / 13085 | 182 / 90 |
| 14 | | 05'58" | 1005 / 14090 | 179 / 93 |
| 15 | | 06'12" (+00'14") | 1001 / 15092 | 175 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 77.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 06'14" | 00:18'37" |
| 4 | 06'08" | 00:24'45" |
| 5 | 05'56" | 00:30'41" |
| 6 | 06'20" | 00:37'01" |
| 7 | 06'22" | 00:43'23" |
| 8 | 06'16" | 00:49'39" |
| 9 | 06'18" | 00:55'57" |
| 10 | 06'10" | 01:02'07" |
| 11 | 06'07" | 01:08'14" |
| 12 | 06'08" | 01:14'22" |
| 13 | 06'02" | 01:20'24" |
| 14 | 06'05" | 01:26'29" |
| 15 | 06'15" | 01:32'44" |
| 15.0 | 21'48" | 01:32'58" |
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