10.0 km | 01:11:10 | 07:06/km日期: 2018-07-05 18:17 - 卡路里: 496 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 51% - PM2.5: 良好(17)
Pace: 07'04" / 06'53" / 06'56" / 08'25" / 07'14" / 07'13" / 07'03" / 09'42" / 07'28" / 07'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'26") | 1000 / 1000 |
2 | | 06'52" (+00'14") | 1000 / 2000 |
3 | | 06'56" (+00'18") | 1000 / 3000 |
4 | | 06'38" | 1000 / 4000 |
5 | | 07'13" (+00'35") | 1000 / 5000 |
6 | | 07'14" (+00'36") | 1000 / 6000 |
7 | | 07'02" (+00'24") | 1000 / 7000 |
8 | | 07'16" (+00'38") | 1000 / 8000 |
9 | | 07'28" (+00'50") | 1000 / 9000 |
10 | | 07'14" (+00'36") | 1000 / 10000 |
11 | | 07'07" (+00'29") | 22 / 10022 |
7月累積里程 :
201.43 km 美津濃 rider 19 累積 :
488.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'53" | 00:13'57" |
3 | 06'56" | 00:20'53" |
4 | 08'25" | 00:29'18" |
5 | 07'14" | 00:36'32" |
6 | 07'13" | 00:43'45" |
7 | 07'03" | 00:50'48" |
8 | 09'42" | 01:00'30" |
9 | 07'28" | 01:07'58" |
10 | 07'15" | 01:15'13" |
10.0 | 07'30" | 01:15'23" |