7.9 km | 01:04:51 | 08:14/km日期: 2018-07-04 04:06 - 地點: 木場公園1.5R - 天氣: 晴 - 卡路里: 432 Cal
Pace: 08'43" / 07'12" / 07'03" / 06'47" / 06'38" / 07'39" / 11'36" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+01'54") | 1012 / 1012 |
2 | | 07'14" (+00'32") | 993 / 2005 |
3 | | 07'03" (+00'21") | 999 / 3004 |
4 | | 06'43" (+00'01") | 1009 / 4013 |
5 | | 06'42" | 1002 / 5016 |
6 | | 07'37" (+00'55") | 990 / 6006 |
7 | | 11'28" (+04'46") | 1012 / 7019 |
8 | | 10'47" (+04'05") | 852 / 7871 |
7月累積里程 :
63.49 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'12" | 00:15'55" |
3 | 07'03" | 00:22'58" |
4 | 06'47" | 00:29'45" |
5 | 06'38" | 00:36'23" |
6 | 07'39" | 00:44'02" |
7 | 11'36" | 00:55'38" |
7.9 | 10'34" | 01:04'51" |