16.0 km | 01:41:10 | 06:19/km日期: 2018-06-12 19:41 - 平均心率: 134 - 卡路里: 765 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(6)
Pace: 05'28" / 06'00" / 06'20" / 06'18" / 06'29" / 06'36" / 06'40" / 06'33" / 06'38" / 06'25" / 06'31" / 06'25" / 06'20" / 06'19" / 06'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+00'51") | 1000 / 3000 |
| 4 | | 06'18" (+00'50") | 1000 / 4000 |
| 5 | | 06'28" (+01'00") | 1000 / 5000 |
| 6 | | 06'36" (+01'08") | 1000 / 6000 |
| 7 | | 06'38" (+01'10") | 1000 / 7000 |
| 8 | | 06'32" (+01'04") | 1000 / 8000 |
| 9 | | 06'38" (+01'10") | 1000 / 9000 |
| 10 | | 06'25" (+00'57") | 1000 / 10000 |
| 11 | | 06'30" (+01'02") | 1000 / 11000 |
| 12 | | 06'25" (+00'57") | 1000 / 12000 |
| 13 | | 06'19" (+00'51") | 1000 / 13000 |
| 14 | | 06'19" (+00'51") | 1000 / 14000 |
| 15 | | 06'14" (+00'46") | 1000 / 15000 |
| 16 | | 05'54" (+00'26") | 998 / 15998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 208.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'00" | 00:11'28" |
| 3 | 06'20" | 00:17'48" |
| 4 | 06'18" | 00:24'06" |
| 5 | 06'29" | 00:30'35" |
| 6 | 06'36" | 00:37'11" |
| 7 | 06'40" | 00:43'51" |
| 8 | 06'33" | 00:50'24" |
| 9 | 06'38" | 00:57'02" |
| 10 | 06'25" | 01:03'27" |
| 11 | 06'31" | 01:09'58" |
| 12 | 06'25" | 01:16'23" |
| 13 | 06'20" | 01:22'43" |
| 14 | 06'19" | 01:29'02" |
| 15 | 06'15" | 01:35'17" |
| 16.0 | 05'54" | 01:41'11" |
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