8.2 km | 00:52:04 | 06:20/km日期: 2018-07-03 19:44 - 總爬升: 131 m - 卡路里: 604 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'43" / 06'04" / 07'01" / 07'37" / 06'10" / 06'02" / 05'46" / 05'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'12") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 07'00" (+01'30") | 1000 / 3000 |
| 4 | | 07'36" (+02'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'40") | 1000 / 5000 |
| 6 | | 06'02" (+00'32") | 1000 / 6000 |
| 7 | | 05'46" (+00'16") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'45" (+00'15") | 205 / 8205 |
7月累積里程 : 216.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'04" | 00:12'47" |
| 3 | 07'01" | 00:19'48" |
| 4 | 07'37" | 00:27'25" |
| 5 | 06'10" | 00:33'35" |
| 6 | 06'02" | 00:39'37" |
| 7 | 05'46" | 00:45'23" |
| 8 | 05'31" | 00:50'54" |
| 8.2 | 05'44" | 00:52'05" |
Vincent Yuh 說推
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