9.8 km | 01:13:30 | 07:31/km日期: 2018-07-03 04:20 - 地點: 木場公園2R - 天氣: 晴 - 卡路里: 536 Cal
Pace: 08'26" / 07'05" / 06'46" / 06'47" / 06'33" / 06'40" / 06'22" / 07'05" / 09'50" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+02'00") | 993 / 993 |
2 | | 07'00" (+00'35") | 1004 / 1997 |
3 | | 06'47" (+00'22") | 1013 / 3011 |
4 | | 06'49" (+00'24") | 993 / 4004 |
5 | | 06'34" (+00'09") | 1012 / 5017 |
6 | | 06'36" (+00'11") | 1009 / 6026 |
7 | | 06'25" | 991 / 7017 |
8 | | 07'00" (+00'35") | 995 / 8013 |
9 | | 09'52" (+03'27") | 1045 / 9059 |
10 | | 10'30" (+04'05") | 707 / 9766 |
7月累積里程 :
63.49 km New Balance M1040GE 累積 :
514.6 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'05" | 00:15'31" |
3 | 06'46" | 00:22'17" |
4 | 06'47" | 00:29'04" |
5 | 06'33" | 00:35'37" |
6 | 06'40" | 00:42'17" |
7 | 06'22" | 00:48'39" |
8 | 07'05" | 00:55'44" |
9 | 09'50" | 01:05'34" |
9.8 | 10'20" | 01:13'30" |