8.0 km | 01:38:46 | 12:18/km日期: 2018-07-07 07:01 - 總爬升: 180 m - 卡路里: 513 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 16'07" / 13'48" / 21'31" / 14'04" / 14'20" / 06'48" / 05'50" / 06'07" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'06" (+10'16") | 1000 / 1000 |
2 | | 13'47" (+07'57") | 1000 / 2000 |
3 | | 21'31" (+15'41") | 1000 / 3000 |
4 | | 14'01" (+08'11") | 1000 / 4000 |
5 | | 14'21" (+08'31") | 1000 / 5000 |
6 | | 06'48" (+00'58") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 06'06" (+00'16") | 1000 / 8000 |
9 | | 07'27" (+01'37") | 28 / 8028 |
7月累積里程 :
54.97 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'07" | 00:16'07" |
2 | 13'48" | 00:29'55" |
3 | 21'31" | 00:51'26" |
4 | 14'04" | 01:05'30" |
5 | 14'20" | 01:19'50" |
6 | 06'48" | 01:26'38" |
7 | 05'50" | 01:32'28" |
8 | 06'07" | 01:38'35" |
8.0 | 07'02" | 01:38'47" |