10.4 km | 00:54:13 | 05:12/km日期: 2014-02-25 21:34 - 地點: 台中-豐樂公園夜跑 - 天氣: 涼 - 卡路里: 702 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'04" / 05'06" / 05'00" / 05'39" / 04'48" / 04'52" / 04'51" / 04'54" / 04'58" / 05'00" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'16") | 1000 / 1000 |
2 | | 05'05" (+00'17") | 1000 / 2000 |
3 | | 05'00" (+00'12") | 1000 / 3000 |
4 | | 05'38" (+00'50") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'52" (+00'04") | 1000 / 6000 |
7 | | 04'50" (+00'02") | 1000 / 7000 |
8 | | 04'54" (+00'06") | 1000 / 8000 |
9 | | 04'58" (+00'10") | 1000 / 9000 |
10 | | 04'59" (+00'11") | 1000 / 10000 |
11 | | 07'31" (+02'43") | 403 / 10403 |
2月累積里程 : 127.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'06" | 00:11'10" |
3 | 05'00" | 00:16'10" |
4 | 05'39" | 00:21'49" |
5 | 04'48" | 00:26'37" |
6 | 04'52" | 00:31'29" |
7 | 04'51" | 00:36'20" |
8 | 04'54" | 00:41'14" |
9 | 04'58" | 00:46'12" |
10 | 05'00" | 00:51'12" |
10.4 | 07'31" | 00:54'14" |