4.2 km | 00:33:03 | 07:48/km日期: 2014-03-02 18:55 - 卡路里: 228 Cal - 溫度: 13°C - 濕度: 96%
Pace: 07'02" / 07'06" / 07'00" / 07'18" / 20'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" | 200 / 200 |
2 | | 07'30" (+00'35") | 200 / 400 |
3 | | 07'35" (+00'40") | 200 / 600 |
4 | | 07'40" (+00'45") | 200 / 800 |
5 | | 07'20" (+00'25") | 200 / 1000 |
6 | | 07'50" (+00'55") | 200 / 1200 |
7 | | 07'50" (+00'55") | 200 / 1400 |
8 | | 07'50" (+00'55") | 200 / 1599 |
9 | | 07'40" (+00'45") | 200 / 1799 |
10 | | 07'50" (+00'55") | 200 / 1999 |
11 | | 08'00" (+01'05") | 200 / 2199 |
12 | | 08'15" (+01'20") | 200 / 2400 |
13 | | 08'05" (+01'10") | 200 / 2600 |
14 | | 07'25" (+00'30") | 200 / 2800 |
15 | | 08'05" (+01'10") | 200 / 3000 |
16 | | 08'10" (+01'15") | 200 / 3200 |
17 | | 09'05" (+02'10") | 200 / 3400 |
18 | | 07'30" (+00'35") | 200 / 3600 |
19 | | 16'45" (+09'50") | 200 / 3800 |
20 | | 06'55" | 200 / 4000 |
21 | | 01'00" | 200 / 4200 |
3月累積里程 : 28.74 km
Android - samsung GT-I9103 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'06" | 00:14'08" |
3 | 07'00" | 00:21'08" |
4 | 07'18" | 00:28'26" |
4.2 | 20'09" | 00:33'03" |