7.1 km | 00:49:53 | 07:04/km日期: 2018-07-04 19:19 - 卡路里: 393 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 44% - PM2.5: 良好(15)
Pace: 07'18" / 07'05" / 06'47" / 06'57" / 11'00" / 07'18" / 07'06" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'32") | 1000 / 1000 |
2 | | 07'04" (+00'18") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 06'57" (+00'11") | 1000 / 4000 |
5 | | 07'02" (+00'16") | 1000 / 5000 |
6 | | 07'18" (+00'32") | 1000 / 6000 |
7 | | 07'06" (+00'20") | 1000 / 7000 |
8 | | 05'48" | 57 / 7057 |
7月累積里程 :
57.15 km Mizuno Wave Sayonara 3 累積 :
1184.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'05" | 00:14'23" |
3 | 06'47" | 00:21'10" |
4 | 06'57" | 00:28'07" |
5 | 11'00" | 00:39'07" |
6 | 07'18" | 00:46'25" |
7 | 07'06" | 00:53'31" |
7.1 | 05'45" | 00:53'51" |