12.3 km | 01:18:51 | 06:24/km日期: 2018-07-01 06:56 - 總爬升: 558 m - 地點: 九龍灣 - 卡路里: 665 Cal - 溫度: 29°C - 濕度: 85%
Pace: 08'19" / 08'06" / 06'02" / 06'34" / 06'54" / 07'00" / 05'22" / 05'08" / 06'59" / 05'29" / 04'32" / 05'28" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+03'36") | 1020 / 1020 |
2 | | 07'16" (+02'44") | 1114 / 2134 |
3 | | 06'42" (+02'10") | 898 / 3033 |
4 | | 06'23" (+01'51") | 1026 / 4059 |
5 | | 07'09" (+02'37") | 1026 / 5086 |
6 | | 07'01" (+02'29") | 932 / 6019 |
7 | | 05'51" (+01'19") | 1082 / 7102 |
8 | | 04'52" (+00'20") | 1050 / 8152 |
9 | | 06'21" (+01'49") | 946 / 9099 |
10 | | 05'57" (+01'25") | 1004 / 10103 |
11 | | 04'32" | 1109 / 11213 |
12 | | 04'58" (+00'26") | 898 / 12112 |
13 | | 06'32" (+02'00") | 313 / 12425 |
7月累積里程 :
153.50 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'06" | 00:16'25" |
3 | 06'02" | 00:22'27" |
4 | 06'34" | 00:29'01" |
5 | 06'54" | 00:35'55" |
6 | 07'00" | 00:42'55" |
7 | 05'22" | 00:48'17" |
8 | 05'08" | 00:53'25" |
9 | 06'59" | 01:00'24" |
10 | 05'29" | 01:05'53" |
11 | 04'32" | 01:10'25" |
12 | 05'28" | 01:15'53" |
12.3 | 06'24" | 01:17'56" |