31.9 km | 03:10:53 | 05:58/km日期: 2018-07-01 04:45 - 總爬升: 725 m - 卡路里: 1781 Cal - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 05'03" / 04'57" / 04'41" / 04'52" / 08'01" / 06'11" / 06'37" / 06'16" / 06'12" / 06'17" / 06'00" / 05'44" / 06'07" / 05'15" / 05'21" / 06'00" / 12'31" / 05'36" / 05'36" / 05'40" / 05'45" / 05'58" / 05'55" / 06'00" / 04'46" / 04'26" / 04'49" / 06'18" / 05'24" / 06'43" / 04'55" / 05'23" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'30") | 996 / 996 |
| 2 | | 04'48" (+00'17") | 1038 / 2034 |
| 3 | | 04'50" (+00'19") | 956 / 2991 |
| 4 | | 04'51" (+00'20") | 1011 / 4003 |
| 5 | | 07'54" (+03'23") | 996 / 4999 |
| 6 | | 06'15" (+01'44") | 999 / 5998 |
| 7 | | 06'37" (+02'06") | 1009 / 7008 |
| 8 | | 06'18" (+01'47") | 1046 / 8055 |
| 9 | | 06'09" (+01'38") | 997 / 9053 |
| 10 | | 06'17" (+01'46") | 1005 / 10058 |
| 11 | | 06'00" (+01'29") | 1002 / 11060 |
| 12 | | 06'04" (+01'33") | 999 / 12059 |
| 13 | | 05'39" (+01'08") | 1004 / 13063 |
| 14 | | 05'13" (+00'42") | 996 / 14060 |
| 15 | | 05'15" (+00'44") | 1031 / 15091 |
| 16 | | 08'46" (+04'15") | 1018 / 16110 |
| 17 | | 10'00" (+05'29") | 1000 / 17111 |
| 18 | | 05'56" (+01'25") | 999 / 18110 |
| 19 | | 05'05" (+00'34") | 1042 / 19153 |
| 20 | | 05'46" (+01'15") | 995 / 20149 |
| 21 | | 05'50" (+01'19") | 1011 / 21160 |
| 22 | | 05'58" (+01'27") | 999 / 22160 |
| 23 | | 05'55" (+01'24") | 999 / 23160 |
| 24 | | 05'49" (+01'18") | 986 / 24146 |
| 25 | | 04'31" | 1093 / 25240 |
| 26 | | 04'42" (+00'11") | 996 / 26237 |
| 27 | | 04'53" (+00'22") | 1009 / 27247 |
| 28 | | 06'28" (+01'57") | 1032 / 28280 |
| 29 | | 05'19" (+00'48") | 1007 / 29287 |
| 30 | | 05'33" (+01'02") | 1004 / 30292 |
| 31 | | 05'55" (+01'24") | 999 / 31292 |
| 32 | | 05'32" (+01'01") | 910 / 32202 |
7月累積里程 : 235.92 km
Android - samsung SM-A810YZ 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 04'41" | 00:14'41" |
| 4 | 04'52" | 00:19'33" |
| 5 | 08'01" | 00:27'34" |
| 6 | 06'11" | 00:33'45" |
| 7 | 06'37" | 00:40'22" |
| 8 | 06'16" | 00:46'38" |
| 9 | 06'12" | 00:52'50" |
| 10 | 06'17" | 00:59'07" |
| 11 | 06'00" | 01:05'07" |
| 12 | 05'44" | 01:10'51" |
| 13 | 06'07" | 01:16'58" |
| 14 | 05'15" | 01:22'13" |
| 15 | 05'21" | 01:27'34" |
| 16 | 06'00" | 01:33'34" |
| 17 | 12'31" | 01:46'05" |
| 18 | 05'36" | 01:51'41" |
| 19 | 05'36" | 01:57'17" |
| 20 | 05'40" | 02:02'57" |
| 21 | 05'45" | 02:08'42" |
| 22 | 05'58" | 02:14'40" |
| 23 | 05'55" | 02:20'35" |
| 24 | 06'00" | 02:26'35" |
| 25 | 04'46" | 02:31'21" |
| 26 | 04'26" | 02:35'47" |
| 27 | 04'49" | 02:40'36" |
| 28 | 06'18" | 02:46'54" |
| 29 | 05'24" | 02:52'18" |
| 30 | 06'43" | 02:59'01" |
| 31 | 04'55" | 03:03'56" |
| 32 | 05'23" | 03:09'19" |
| 31.9 | -12'-57" | 03:10'29" |
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