13.2 km | 01:19:59 | 06:03/km日期: 2018-07-05 17:55 - 平均心率: 26 - 卡路里: 939 Cal - 總步數: 13170 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 05'41" / 05'55" / 06'01" / 06'04" / 05'59" / 06'03" / 05'55" / 06'01" / 05'56" / 05'51" / 05'56" / 06'38" / 06'25" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" | 1002 / 1002 | 164 / 107 |
| 2 | | 05'53" (+00'12") | 1003 / 2005 | 165 / 102 |
| 3 | | 05'59" (+00'18") | 1005 / 3010 | 165 / 100 |
| 4 | | 06'04" (+00'23") | 1009 / 4020 | 164 / 99 |
| 5 | | 05'54" (+00'13") | 1001 / 5022 | 165 / 102 |
| 6 | | 06'03" (+00'22") | 1005 / 6027 | 165 / 99 |
| 7 | | 05'54" (+00'13") | 1001 / 7029 | 165 / 102 |
| 8 | | 05'57" (+00'16") | 1000 / 8029 | 165 / 101 |
| 9 | | 05'56" (+00'15") | 1006 / 9035 | 165 / 101 |
| 10 | | 05'50" (+00'09") | 1001 / 10037 | 165 / 103 |
| 11 | | 05'57" (+00'16") | 1009 / 11047 | 165 / 101 |
| 12 | | 06'33" (+00'52") | 1000 / 12047 | 162 / 94 |
| 13 | | 06'26" (+00'45") | 1005 / 13053 | 162 / 95 |
| 14 | | 06'50" (+01'09") | 206 / 13260 | 162 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
140.96 km 
skechers Speed 3-54100 累積 :
915.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'55" | 00:11'36" |
| 3 | 06'01" | 00:17'37" |
| 4 | 06'04" | 00:23'41" |
| 5 | 05'59" | 00:29'40" |
| 6 | 06'03" | 00:35'43" |
| 7 | 05'55" | 00:41'38" |
| 8 | 06'01" | 00:47'39" |
| 9 | 05'56" | 00:53'35" |
| 10 | 05'51" | 00:59'26" |
| 11 | 05'56" | 01:05'22" |
| 12 | 06'38" | 01:12'00" |
| 13 | 06'25" | 01:18'25" |
| 13.2 | 07'34" | 01:19'59" |
展開計圈分析
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