10.1 km | 00:59:11 | 05:51/km日期: 2018-06-23 06:20 - 平均心率: 139 - 卡路里: 679 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'36" / 05'29" / 04'50" / 22'03" / 06'19" / 05'57" / 12'05" / 08'22" / 07'13" / 06'40" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'46") | 1000 / 1000 |
| 2 | | 05'28" (+00'38") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 06'04" (+01'14") | 1000 / 4000 |
| 5 | | 06'19" (+01'29") | 1000 / 5000 |
| 6 | | 05'47" (+00'57") | 1000 / 6000 |
| 7 | | 05'49" (+00'59") | 1000 / 7000 |
| 8 | | 05'41" (+00'51") | 1000 / 8000 |
| 9 | | 05'25" (+00'35") | 1000 / 9000 |
| 10 | | 06'20" (+01'30") | 1000 / 10000 |
| 11 | | 08'42" (+03'52") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 200.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'29" | 00:12'05" |
| 3 | 04'50" | 00:16'55" |
| 4 | 22'03" | 00:38'58" |
| 5 | 06'19" | 00:45'17" |
| 6 | 05'57" | 00:51'14" |
| 7 | 12'05" | 01:03'19" |
| 8 | 08'22" | 01:11'41" |
| 9 | 07'13" | 01:18'54" |
| 10 | 06'40" | 01:25'34" |
| 10.1 | 08'48" | 01:26'23" |
展開計圈分析
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