12.2 km | 01:05:54 | 05:25/km日期: 2014-03-03 15:51 - 地點: 淡水左岸 - 天氣: 陰 - 卡路里: 798 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'10" / 04'57" / 05'17" / 05'34" / 05'23" / 05'28" / 05'25" / 05'29" / 05'42" / 05'39" / 05'32" / 05'31" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'18") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'34" (+00'42") | 1000 / 4000 |
| 5 | | 05'22" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" (+00'36") | 1000 / 6000 |
| 7 | | 05'25" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'37") | 1000 / 8000 |
| 9 | | 05'42" (+00'50") | 1000 / 9000 |
| 10 | | 05'38" (+00'46") | 1000 / 10000 |
| 11 | | 05'32" (+00'40") | 1000 / 11000 |
| 12 | | 05'30" (+00'38") | 1000 / 12000 |
| 13 | | 05'12" (+00'20") | 151 / 12151 |
3月累積里程 : 73.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 05'17" | 00:15'24" |
| 4 | 05'34" | 00:20'58" |
| 5 | 05'23" | 00:26'21" |
| 6 | 05'28" | 00:31'49" |
| 7 | 05'25" | 00:37'14" |
| 8 | 05'29" | 00:42'43" |
| 9 | 05'42" | 00:48'25" |
| 10 | 05'39" | 00:54'04" |
| 11 | 05'32" | 00:59'36" |
| 12 | 05'31" | 01:05'07" |
| 12.2 | 05'09" | 01:05'54" |
展開計圈分析
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