8.2 km | 00:48:10 | 05:54/km日期: 2018-06-21 18:44 - 總爬升: 217 m - 卡路里: 632 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'40" / 05'42" / 05'43" / 08'44" / 06'09" / 11'32" / 06'04" / 09'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'42" (+00'09") | 1000 / 2000 |
3 | | 05'42" (+00'09") | 1000 / 3000 |
4 | | 06'00" (+00'27") | 1000 / 4000 |
5 | | 06'09" (+00'36") | 1000 / 5000 |
6 | | 06'07" (+00'34") | 1000 / 6000 |
7 | | 06'05" (+00'32") | 1000 / 7000 |
8 | | 06'00" (+00'27") | 1000 / 8000 |
9 | | 05'30" | 153 / 8153 |
6月累積里程 : 24.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'42" | 00:11'22" |
3 | 05'43" | 00:17'05" |
4 | 08'44" | 00:25'49" |
5 | 06'09" | 00:31'58" |
6 | 11'32" | 00:43'30" |
7 | 06'04" | 00:49'34" |
8 | 09'29" | 00:59'03" |
8.2 | 05'32" | 00:59'54" |