10.3 km | 00:46:18 | 04:30/km日期: 2018-06-24 19:07 - 卡路里: 554 Cal - 總步數: 8994 - 平均步頻: 194 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 04'51" / 04'27" / 04'25" / 04'27" / 04'36" / 04'21" / 04'33" / 04'33" / 04'33" / 04'22" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'29") | 1003 / 1003 | 190 / 108 |
| 2 | | 04'27" (+00'07") | 1009 / 2013 | 192 / 116 |
| 3 | | 04'21" (+00'01") | 1001 / 3014 | 192 / 118 |
| 4 | | 04'28" (+00'08") | 1007 / 4022 | 194 / 115 |
| 5 | | 04'31" (+00'11") | 1005 / 5027 | 194 / 113 |
| 6 | | 04'21" (+00'01") | 1008 / 6035 | 194 / 117 |
| 7 | | 04'31" (+00'11") | 1009 / 7045 | 194 / 113 |
| 8 | | 04'29" (+00'09") | 1006 / 8052 | 195 / 113 |
| 9 | | 04'31" (+00'11") | 1005 / 9057 | 197 / 111 |
| 10 | | 04'20" | 1005 / 10062 | 195 / 117 |
| 11 | | 04'07" | 275 / 10338 | 197 / 122 |
6月累積里程 : 180.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'27" | 00:09'18" |
| 3 | 04'25" | 00:13'43" |
| 4 | 04'27" | 00:18'10" |
| 5 | 04'36" | 00:22'46" |
| 6 | 04'21" | 00:27'07" |
| 7 | 04'33" | 00:31'40" |
| 8 | 04'33" | 00:36'13" |
| 9 | 04'33" | 00:40'46" |
| 10 | 04'22" | 00:45'08" |
| 10.3 | 04'14" | 00:46'18" |
展開計圈分析
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