9.3 km | 01:10:39 | 07:34/km日期: 2018-07-04 19:40 - 卡路里: 738 Cal - 總步數: 10314 - 平均步頻: 145 - 平均步幅: 90 cm - 溫度: 33°C - 濕度: 44% - PM2.5: 良好(15)
Pace: 07'22" / 07'01" / 06'25" / 06'27" / 07'46" / 07'06" / 10'55" / 06'52" / 08'22" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'57") | 1000 / 1000 | 157 / 86 |
| 2 | | 06'59" (+00'35") | 1003 / 2003 | 163 / 87 |
| 3 | | 06'24" | 1002 / 3006 | 164 / 95 |
| 4 | | 06'28" (+00'04") | 1007 / 4013 | 162 / 94 |
| 5 | | 07'39" (+01'15") | 1005 / 5018 | 134 / 97 |
| 6 | | 10'35" (+04'11") | 1008 / 6027 | 105 / 89 |
| 7 | | 07'18" (+00'54") | 1002 / 7029 | 153 / 89 |
| 8 | | 06'53" (+00'29") | 1006 / 8036 | 163 / 88 |
| 9 | | 08'20" (+01'56") | 1001 / 9037 | 133 / 89 |
| 10 | | 07'04" (+00'40") | 329 / 9367 | 150 / 94 |
7月累積里程 : 40.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'01" | 00:14'23" |
| 3 | 06'25" | 00:20'48" |
| 4 | 06'27" | 00:27'15" |
| 5 | 07'46" | 00:35'01" |
| 6 | 07'06" | 00:42'07" |
| 7 | 10'55" | 00:53'02" |
| 8 | 06'52" | 00:59'54" |
| 9 | 08'22" | 01:08'16" |
| 9.3 | 07'13" | 01:10'39" |
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