18.5 km | 02:24:00 | 07:47/km日期: 2018-06-29 18:48 - 總爬升: 224 m - 地點: 九龍灣 - 卡路里: 998 Cal - 溫度: 32°C - 濕度: 72%
Pace: 07'58" / 06'30" / 06'40" / 08'04" / 07'12" / 10'25" / 06'14" / 09'22" / 06'49" / 07'12" / 07'19" / 08'51" / 06'42" / 06'09" / 06'42" / 07'18" / 07'21" / 07'22" / 18'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'24") | 1044 / 1044 |
2 | | 06'46" (+00'24") | 1124 / 2168 |
3 | | 06'25" (+00'03") | 1037 / 3206 |
4 | | 08'10" (+01'48") | 994 / 4200 |
5 | | 07'21" (+00'59") | 1007 / 5208 |
6 | | 09'51" (+03'29") | 1033 / 6241 |
7 | | 08'55" (+02'33") | 994 / 7236 |
8 | | 06'55" (+00'33") | 1010 / 8246 |
9 | | 06'54" (+00'32") | 1030 / 9277 |
10 | | 07'09" (+00'47") | 1015 / 10292 |
11 | | 09'24" (+03'02") | 1004 / 11297 |
12 | | 06'38" (+00'16") | 1002 / 12299 |
13 | | 06'50" (+00'28") | 1068 / 13368 |
14 | | 06'59" (+00'37") | 1058 / 14427 |
15 | | 06'22" | 1053 / 15480 |
16 | | 07'02" (+00'40") | 1029 / 16510 |
17 | | 06'59" (+00'37") | 997 / 17508 |
18 | | 07'37" (+01'15") | 996 / 18504 |
6月累積里程 :
130.57 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'30" | 00:14'28" |
3 | 06'40" | 00:21'08" |
4 | 08'04" | 00:29'12" |
5 | 07'12" | 00:36'24" |
6 | 10'25" | 00:46'49" |
7 | 06'14" | 00:53'03" |
8 | 09'22" | 01:02'25" |
9 | 06'49" | 01:09'14" |
10 | 07'12" | 01:16'26" |
11 | 07'19" | 01:23'45" |
12 | 08'51" | 01:32'36" |
13 | 06'42" | 01:39'18" |
14 | 06'09" | 01:45'27" |
15 | 06'42" | 01:52'09" |
16 | 07'18" | 01:59'27" |
17 | 07'21" | 02:06'48" |
18 | 07'22" | 02:14'10" |
18.5 | 18'30" | 02:23'03" |