8.7 km | 00:53:39 | 06:08/km日期: 2018-06-24 06:24 - 卡路里: 440 Cal - 總步數: 8510 - 平均步頻: 158 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'36" / 06'09" / 05'59" / 06'23" / 06'01" / 05'47" / 06'14" / 06'36" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 1008 / 1008 | 159 / 109 |
2 | | 06'06" (+00'22") | 1001 / 2009 | 158 / 103 |
3 | | 06'01" (+00'17") | 1002 / 3011 | 160 / 103 |
4 | | 06'19" (+00'35") | 1001 / 4012 | 156 / 100 |
5 | | 05'58" (+00'14") | 1006 / 5018 | 159 / 104 |
6 | | 05'47" (+00'03") | 1002 / 6021 | 158 / 109 |
7 | | 06'18" (+00'34") | 1001 / 7023 | 158 / 99 |
8 | | 06'34" (+00'50") | 1005 / 8028 | 156 / 96 |
9 | | 06'14" (+00'30") | 741 / 8770 | 158 / 101 |
6月累積里程 :
109.72 km Reebok distance1.0 累積 :
1979.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'09" | 00:11'45" |
3 | 05'59" | 00:17'44" |
4 | 06'23" | 00:24'07" |
5 | 06'01" | 00:30'08" |
6 | 05'47" | 00:35'55" |
7 | 06'14" | 00:42'09" |
8 | 06'36" | 00:48'45" |
8.7 | 06'36" | 00:53'39" |