13.6 km | 01:21:15 | 05:58/km日期: 2014-02-24 04:26 - 平均心率: 61 - 卡路里: 981 Cal - 溫度: 15°C - 濕度: 96%
Pace: 06'46" / 06'04" / 04'58" / 05'52" / 05'50" / 06'00" / 05'20" / 06'08" / 06'03" / 05'58" / 05'59" / 06'10" / 05'58" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'52") | 1016 / 1016 |
| 2 | | 05'58" (+01'01") | 1016 / 2032 |
| 3 | | 04'57" | 1003 / 3036 |
| 4 | | 05'51" (+00'54") | 1006 / 4042 |
| 5 | | 05'51" (+00'54") | 1007 / 5050 |
| 6 | | 06'00" (+01'03") | 1015 / 6066 |
| 7 | | 05'20" (+00'23") | 1015 / 7082 |
| 8 | | 06'08" (+01'11") | 1001 / 8083 |
| 9 | | 06'01" (+01'04") | 1012 / 9096 |
| 10 | | 06'00" (+01'03") | 1005 / 10101 |
| 11 | | 05'54" (+00'57") | 1007 / 11108 |
| 12 | | 06'13" (+01'16") | 1012 / 12121 |
| 13 | | 05'54" (+00'57") | 1001 / 13122 |
| 14 | | 05'50" (+00'53") | 594 / 13717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 403.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'04" | 00:12'50" |
| 3 | 04'58" | 00:17'48" |
| 4 | 05'52" | 00:23'40" |
| 5 | 05'50" | 00:29'30" |
| 6 | 06'00" | 00:35'30" |
| 7 | 05'20" | 00:40'50" |
| 8 | 06'08" | 00:46'58" |
| 9 | 06'03" | 00:53'01" |
| 10 | 05'58" | 00:58'59" |
| 11 | 05'59" | 01:04'58" |
| 12 | 06'10" | 01:11'08" |
| 13 | 05'58" | 01:17'06" |
| 13.6 | 07'03" | 01:21'15" |
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