14.0 km | 01:26:44 | 06:11/km日期: 2018-06-24 05:28 - 平均心率: 145 - 卡路里: 807 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'29" / 06'15" / 06'05" / 06'11" / 06'03" / 06'12" / 05'55" / 09'15" / 06'21" / 06'13" / 06'23" / 05'59" / 06'18" / 05'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'44") | 1000 / 1000 |
| 2 | | 06'15" (+00'30") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 06'10" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 06'12" (+00'27") | 1000 / 6000 |
| 7 | | 05'55" (+00'10") | 1000 / 7000 |
| 8 | | 06'31" (+00'46") | 1000 / 8000 |
| 9 | | 06'21" (+00'36") | 1000 / 9000 |
| 10 | | 06'13" (+00'28") | 1000 / 10000 |
| 11 | | 06'22" (+00'37") | 1000 / 11000 |
| 12 | | 05'59" (+00'14") | 1000 / 12000 |
| 13 | | 06'17" (+00'32") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 06'32" (+00'47") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 151.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'05" | 00:18'49" |
| 4 | 06'11" | 00:25'00" |
| 5 | 06'03" | 00:31'03" |
| 6 | 06'12" | 00:37'15" |
| 7 | 05'55" | 00:43'10" |
| 8 | 09'15" | 00:52'25" |
| 9 | 06'21" | 00:58'46" |
| 10 | 06'13" | 01:04'59" |
| 11 | 06'23" | 01:11'22" |
| 12 | 05'59" | 01:17'21" |
| 13 | 06'18" | 01:23'39" |
| 14 | 05'45" | 01:29'24" |
| 14.0 | 06'10" | 01:29'27" |
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