15.1 km | 01:42:42 | 06:47/km日期: 2014-02-26 08:34 - 地點: 台北田徑暖身場 - 天氣: 晴 - 卡路里: 1402 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'29" / 05'54" / 06'24" / 06'34" / 07'03" / 06'58" / 07'08" / 07'22" / 07'07" / 06'56" / 06'58" / 07'05" / 07'19" / 07'14" / 06'32" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 2092 / 2092 |
2 | | 06'30" (+00'48") | 1844 / 3937 |
3 | | 07'00" (+01'18") | 1716 / 5653 |
4 | | 07'06" (+01'24") | 1684 / 7338 |
5 | | 07'15" (+01'33") | 1658 / 8996 |
6 | | 07'02" (+01'20") | 1704 / 10700 |
7 | | 07'01" (+01'19") | 1705 / 12406 |
8 | | 07'15" (+01'33") | 1648 / 14055 |
9 | | 06'20" (+00'38") | 1073 / 15128 |
2月累積里程 : 148.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'54" | 00:11'23" |
3 | 06'24" | 00:17'47" |
4 | 06'34" | 00:24'21" |
5 | 07'03" | 00:31'24" |
6 | 06'58" | 00:38'22" |
7 | 07'08" | 00:45'30" |
8 | 07'22" | 00:52'52" |
9 | 07'07" | 00:59'59" |
10 | 06'56" | 01:06'55" |
11 | 06'58" | 01:13'53" |
12 | 07'05" | 01:20'58" |
13 | 07'19" | 01:28'17" |
14 | 07'14" | 01:35'31" |
15 | 06'32" | 01:42'03" |
15.1 | 05'04" | 01:42'42" |